PERSONAL STRETCHING WORKOUTS VIA SKYPE WITH KOMAKHA SLAVIK
Hi! My name is Vyacheslav Komakha.
Student Course of body flexibility development based on the method of the most flexible man on the planet. This course practice doesn’t provide the right to teach. The stretching training course via Skype is useful for inflexible individuals and also for those with a middle flexibility level or who have practiced stretching for a long time and want to discover new experience and reach the new heights. This training course may last one session or more. It’s up to you! Practicing this course will allow you to diversify physical activity and lead to progress in that case when you have been training for a long time but can’t see the results. For good effectiveness I recommend to practice twice a first week and three times a second week; and then alternate them in such an order. Following this schedule will enable a good result and exclude muscle fever. If you want to try training via Skype, do not hesitate to contact me online and ask any of your questions.
Training sessions are held in English, Russian and Ukrainian. To arrange the trial session you can contact me via Viber, Telegram, WhatsApp +380502290291(my personal phone number)
Training in two paths:
1) Student 2) Coach
Coach Course of body flexibility development based on the method of the most flexible man on the planet. Studying this course can last depending on your abilities and experience, that is, from 15 sessions during no more than 2 months, to 30 sessions during no more than 4 months. The schedule is being individually set. There is a required interview before starting the practice in order to determine the initial ability and the term necessary to take the course. The interview is about 30 minutes long and can be set at any time convenient for you. This course is not easy. It is not is intended for people without yoga, stretching, dance and other coaching practice. After you finish the studying, you get a personal plastic diploma which allows you to coach at any club in the world by the method of the most flexible man on the planet. The diploma is in English by default or can be in any language you require. I’ve taught more than 50 coaches for today (fall 2019). All of them are successful both as club and personal instructors around the world. Training sessions are held in English, Russian and Ukrainian.
To arrange the interview you can contact me via Viber, Telegram, WhatsApp +380502290291(my personal phone number).
I am a certified student of the most flexible man on the planet. My trainer was awarded the Guinness World Records and he shared with me the secrets of body flexibility development.
Take your trainer home
Stretching and yoga are carefully thought-out exercises aimed at the physical development of a person at any age. FlexDerekSchool is more than just yoga and stretching exercises. FlexDerekSchool is a personal set of exercises developed by me personally, which is based on the technique of the most flexible man on the planet.
The set of classes combines the following exercises: Stretching, yoga elements, Pilates elements. Simplified strength exercises. I will help you become slim and flexible, as well as work out the body relief.
When I was 4 my passion for sports started with the doorway pull-up
bar installed by my father. At the age of 17 I entered the Faculty of
Physical Education of the Vinnytsya Pedagogical University. After that I
was a successful ’’office worker’’ in the Internet advertising. At that
time I stressed my body out and gained weight 12kg more than my normal
weight should had been (80kg instead of 68kg). By chance in May 2009 I
met the most flexible man on the planet. In September 2009 I started FlexDerekSchool,the studio in Kyiv where I train to