Individual stretching workouts and stretching online
Types of online training
You yourself choose the types of personal online classes that you need:
- Standard stretching exercises – 1 hour workout
- Advanced stretching exercises – 1.5 hour workout
- Passive stretching – learning to relax
- Stretching for side split
- Stretching for front split
- Stretching for lotus position
- Stretching for football players
- Stretching for tennis players
- Stretching for gym lovers
- Stretching for yogis
Advantages
Any level of stretching background
Convenient training schedule
Control over how exercises are carried out
Unlimited membership at a discount
Who can benefit from online stretching exercises sesion?
The individual online stretching sessions are designed for those who are not prepared to train at a studio and would like same results.
- Beginners there is no need to worry about the absence of flexibility;
- Intermediate learners can get a fresh look at the personalized training to reach a new level;
- Trainers – can be taught a unique methodology for stretching without having to leave their workplace as well as get a certification to teach others with said methodology.
Skype stretching sessions
The trainer establishes the level
of training and the needs.
He comes up with a personalized
array of exercises.
He works with the student in real time, without using any recordings or webinars.
He is regularly offering his feedback throughout the entire course.
He is keeping track of the results via photo and video materials – at the request of the student.
About the trainer
Vyacheslav Komakha is teaching based on the methodology of the most flexible man on the planet from the Guinness Book of Records.
- Coaching experience – 11 years (since 2009);
- Been personally taught in Moscow by the most flexible man on the planet;
- Has his own stretching school in Kiev, operating since 2009;
- Hundreds of online and offline students around the world;
- Coaching in English, Russian, Ukrainian languages (other languages negotiated separately)
Coaching directions
- Sit on the twine and develop body flexibility from scratch;
- Recover lost form;
- Body recovery after mild, moderate and severe injuries.
- Reach a professional level in stretching.
Duration of coachingis unlimited.
You will need:free space, good Internet connection, and 1 hours of your time.
Cost: 1 training session – 49 dollars, membership – 10 training sessions with no expiration date – 59 dollars per 1 session. Duration – 60-90 minutes.
- Increase the effectiveness of classes;
- Attract new students with a unique technique;
- Advance your qualifications in stretching.
- Get a diploma in English, which confirms the right of coaching, to conduct training according to this methodology.
Duration from 15 – 30 sessions –or 2-4 months according to an individual schedule. At the end of the course, a nominal plastic diploma is issued, which gives the right to teach stretching according to the method of “The most flexible person on the Planet” around the world.
You will need: training, coaching experience in yoga, dancing, stretching, etc., pass a personal preliminary 15-minute interview via Skype.
Cost: course – 599 dollars. Preliminary 15 minute interview – free of charge.
How to begin?
Choose the necessary direction
choose the necessary direction: for students or coaches.
Get in touch
get in touch with Vyacheslav Komakha for a preliminary consultation Viber, Telegram, WhatsApp +380502290291
Pay
pay for the course at a discount or a trial session on the website