FlexDerek
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Video Coursesstretching flexibility mobilityAT YOUR OWN PACE

Coaching experience since 2009

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17+ years of experience
5k+ students
22+ programs
4.9 ★ rating
4 languages
5+ continent

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8 courses - 20 videos - 10 hours of content
BUNDLE OF ALL MY VIDEO COURSES
€240€99
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3 workouts
“UNIVERSAL COURSE”
€55€33
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5 days
“FLEXIBILITY IN 5 DAYS”
€45€29
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Top course
“HOW TO DO THE SPLITS”
€49€30
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Legs
“HOW TO DO A FORWARD FOLD”
€25€15
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Groin
“BUTTERFLY POSE”
€25€15
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Active
“LEG SWINGS”
€25€15
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90 minutes
“COMPLETE THEORY OF THE METHOD”
€49€29
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Nutrition
“THE IMPACT OF NUTRITION ON FLEXIBILITY DEVELOPMENT”
€29€19
Nataliia Karpenko★★★★★   Back pain is gone

I came to train with a friend — and stayed. Vyacheslav is a very positive and professional coach. When you see results, you run to training for a great mood. My back pain really went away, and I gained lightness and flexibility!

Ammuna Dabra
Ammuna Dabra★★★★★   Body awareness

Vyacheslav helps you develop flexibility smoothly, carefully, and confidently. The coach methodically corrects body position with words. Although there is no mention of asanas, body awareness increases and meditative attention turns on effortlessly.

Lina S.
Lina S.★★★★★   Blood pressure normalized

I have had low blood pressure my whole life — and Slava’s stretching sessions really fix it! The technique of stretching through relaxation is awareness training that carries over into everyday life. I seriously recommend it!

Lada Life
Lada Life★★★★★   3 years with the coach

I have not found anyone better than Slava Komakha in style, safety, and attitude toward students. I tried yoga, Pilates, and stretching — when I first came to Slava, I immediately understood: this is where I want to train. I am already in my third year of training!

Yevheniia
Yevheniia★★★★★   Weight started dropping in 2 weeks

I am very glad I met Vyacheslav! Attentive to every student. I was surprised by my results after a month of training. After just two weeks, excess weight started to go away, and after every workout I felt that I had done something useful for myself.

Colombano Davide
Colombano Davide★★★★★   Progress in 2 months

I am 43 years old, and I did not expect such a good experience. After 2 months, I see real progress in my body. This is not only for women — this is not yoga. I encourage everyone who wants to feel younger: start now. Thank you, Vyacheslav!

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Review the descriptions of all my video courses presented below on this page.

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FAQ

Frequently Asked Questions

Is it right for me if I am not flexible at all? +
Yes. The method is designed specifically for people starting from zero. The tighter the body is, the more noticeable the progress with the right approach.
Can I train after 40? +
Yes, and you should. This is the main feature of the method. Contactless stretching is developed with the human body in mind. No forcing, safely.
How often should I train per week? +
Two to three times, 45–60 minutes each. This will give a visible result in 2–3 weeks.
How does an online training session work? +
Through Zoom or video call. I demonstrate and explain each exercise before you do it. Then we do the exercise together step by step, and I correct and explain what is difficult or unclear for you.

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