The main nuances of the flexibility methodology of Moukhtar Gusengadgiev, themost flexible man on the planet!
What is the point of the methodology of body flexibility development from themost flexible man on the planet? The point is in a constant, regular work on your body, with your body. The point is in communicating with your body, not just in chasing the result. The point is in the development without injuries, not in extreme exertions chasing “split”. That’s the point and philosophy.
At the moment all the video training sessions are in the process of voice- over work in English. The courses will be available in English after November 30, 2019. You can pre-order and be presented with a 25% discount as one of the first buyers of my video training sessions in English. Contact me via Viber WhatsApp Telegram +380502290291