Since 2009, I have successfully trained both stretching trainings: individual clients and groups, conducting sessions both online and in person. Starting in 2015.

I have consistently led training sessions for employees of major corporations. Online workouts in office settings during the morning or lunch breaks provide an efficient way to engage in physical conditioning.

I also have experience organizing in-person sessions in corporate offices, especially if you are located near my area – I reside in Spain, on the outskirts of Valencia. I offer coaching in English, Español, Russian, Ukraininan.

I also want to briefly talk about the benefits of corporate stretching and why, if I were not a trainer but a company director, I would suggest to my colleagues to spend part of their lunch break on an online training session with an experienced trainer, who would choose a simple but effective exercise program that wouldn’t tire us out but instead would unblock our energy and increase productivity. If your office is physically located in Valencia or nearby, I will gladly come to your office.

Corporate stretching serves as an excellent alternative to the traditional lunch break, which often leads to feelings of drowsiness and reduced efficiency after heavy meals. You can read the reviews from my students, which they have left on Google over the years, here and here.

Let’s give my online stretching classes a try – both in corporate onsite and virtual online formats.