Hello, my name is Slavik Komakha, known as FlexDerek. Since 2009, I have been involved in training using the proprietary method of Moukhtar Gusengadzhiev, who is considered the most flexible person on the planet. My coaching achievements are evident through the successes of my students and the positive feedback they provide about my training approach. More detailed information about my stretching trainings can be found using search engines. My stretching training sessions, based on my method, are designed to be conducted without the need for a coach, making them ideal for an online stretching training format. The best online stretching workouts - FlexDerek.
Determining the level of training and needs.
Developing a personal set of stretching trainings exercises.
I work with my students in real-time without using any recordings or webinars.
I provide regular feedback throughout the entire course.
Tracking results through photos and videos - upon my
students' request.
students' request.