Online stretching workshops, stretching lessons online

Hello,

My name is Slavik Komaha, also known as FlexDerek. Since 2009, I have been deeply involved in fitness training and body flexibility development using a unique method developed by Mukhtar Gusengadzhiev, a renowned figure recognized as the most flexible person on Earth. My journey as a trainer is marked by the achievements of my students and their grateful feedback about my approach to training. More detailed information about my work can be found using search engines. The training sessions I offer based on my unique method are carefully designed for self-practice, making them perfect for online training formats.

Since 2009 and onwards, my path has encompassed effective training for both individual clients and groups, including a seamless blend of online sessions and in-person meetings. Since 2015, my knowledge has transformed into regular training sessions specifically designed for employees of major corporations. Online office workouts, whether in the morning or during lunch breaks, provide a powerful tool for comprehensive physical development. My experience also includes organizing personal sessions in corporate offices, especially if you are located near my base in Spain, on the outskirts of Valencia. I provide training in Spanish, English, Ukrainian, and Russian.

I invite you to begin your journey to health by joining my online stretching lessons, available in both a corporate setting and a virtual format. For more information, please visit https://flexderek.com/en/stretchingonline/

Best regards,

Slavik Komaha (FlexDerek)