The benefits of individual exercises in the development of body flexibility, and in any other types of training and techniques, are the highest. The time and day for training is chosen as convenient for the student starting from the load of the coach and the availability of free time in the hall. The first individual lesson always consists of 30 minutes of introductory theory, during which the student will familiarize himself with all the nuances of The Gusengadzhiev technique, learn how to do without injury and with maximum efficiency to conduct each session. The cost of an individual class is 900 UAH. When paying for 10 classes at once – the cost of one class 790 UAH.