STRETCHING VIDEO TRANING

Komakha Vyacheslav, 39 years old, coaching experience since 2009. Birth date: 1982, Lityn, Vinnytsya Region.

When I was 4 my passion for sports started with the doorway pull-up bar installed by my father. At the age of 17 I entered the Faculty of Physical Education of the Vinnytsya Pedagogical University.

After that I was a successful ’’office worker’’ in the Internet advertising. At that time I stressed my body out and gained weight 12kg more than my normal weight should had been (80kg instead of 68kg).

By chance in May 2009 I met the most flexible man on the planet. In September 2009 I started FlexDerekSchool, the studio in Kyiv where I train to this day. Since 2017, Vyacheslav has been conducting very effective Stretching workouts via Skype, which he conducts personally on an individual basis.