Rules

Studios

What to wear to class:
It is best to wear comfortable, non-restricting clothing for online classes. So that you can easily do exercises and not be distracted during training by discomfort from clothing. Yoga clothes are the best. We practice without sports shoes, best of all without socks. For girls, the recommendation is to wear elastic bands on your hair – a lot of exercises are done with your head down and your hair will interfere with your exercises.

And remember – a good workout mat is one with a high rubber content. It is not slippery and does not wear out quickly. It is easy to unfold, it does not hold the roll shape for a long time.

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Please turn off your cell phones during class. Concentrating your attention on performing exercises greatly increases the effectiveness and safety of their implementation.

Confirmed online classes cannot be canceled on the day of class or the day after 21-00 at our school – all cancellations are paid with a deduction from the subscription or, in the absence of a subscription, are paid separately in a pre-agreed way.

Without cancellation, you can move your entry during the day of your confirmed class if there is free time in my training schedule. Discussed in viber whatsapp or telegram +34634124438

Private stretching trainings with me. Click on this text