The unique video course “Swinging legs – stretching the legs” is a godsend for athletes of various sports. Football players will be able to increase the efficiency of their game, increase performance and make the game safer, since a flexible body is less prone to injury, martial arts and martial arts fans will be able to surprise the enemy by unexpectedly demonstrating their high kick (high kick) and avoid injury, yogis and dancers will be able to increase the effectiveness of their practices and activities. Stretching lovers will be able to move to a new level of stretching by trying out a new technique. The video course “Swinging legs – stretching legs” is a necessary puzzle in the development of your body.

This course is available in Russian. If you want to receive it in English – please write to me – contacts below.

Private stretching trainings with me.