27.06.2016
Training
Make a split in seven days The title of this notice is intriguing, but unfortunately it has nothing in common with reality. Within 6 years of my training practice (2009-2015) dozen times I have heard a question – “In how […]
Make a split in seven days The title of this notice is intriguing, but unfortunately it has nothing in common with reality. Within 6 years of my training practice (2009-2015) dozen times I have heard a question – “In how […]
Why is there a need for that? What does flexibility give us? Flexibility and body skills development – what for should we do that and what does it give? – these are the questions, which I hear from every third […]