Метка: тренер stretching

Stretching, body flexibility development online workshops

My name is Slava Komakha. I represent the School of body flexibility development of the most flexible man on the planet, who has been recorded into the Guinness Book – FlexDerekSchool. I am his only certified student and I continue the practice of my coach, providing this method for those, who want to get positive […]

Why is there a need for that? What does flexibility give us?

Why is there a need for that? What does flexibility give us? Flexibility and body skills development – what for should we do that and what does it give? – these are the questions, which I hear from every third new student or a person, who is on the verge of making a decision, which […]