Nutrition and development

The impact of nutrition on our flexibility

Flexibility

Nutrition and development

The impact of nutrition on our flexibility

Flexibility

In 45 minutes, you will learn how to eat right to effectively develop body flexibility.

There are no quotes from books or retellings in the video, only EXCLUSIVE INFORMATION received from my personal experience.

WHAT, HOW MUCH, WHEN?

In the video, only SPECIFIC TIPS that help to properly organize the diet and meal times:

  • How to stop being addicted to food?
  • What is there to develop flexibility?
  • When and how much can I eat?
  • How to increase the effectiveness of the training process?

The video course gives only GOOD RECOMMENDATIONS:

  • How to become more flexible and what to do?
  • How to eat right?
  • Starve or not?
  • How to relieve the suffering of “food addiction”?

I offer MY OWN EXPERIENCE and PERSONALLY VERIFIED INFO by saying:

  • What foods help or hurt stretching?
  • Is dry fasting effective?
  • What do you need to get the best results?
  • How to relieve discomfort and improve well-being?

There are many other USEFUL and IMPORTANT TIPS here to help develop flexibility. LOSE WEIGHT is not easy and not easy, but it is POSSIBLE!

Private stretching trainings with me

Get this video course:

Get this video course:

Cost: €9,99

Payment for the course is available through SWIFT, WISE, BIZUM Spain, Payoneer, and PayPal. To clarify details, contact me by clicking the messenger button just below.

P.S. When purchasing this video course, you will receive a free online training session with me as a gift.

Cost: €9,99

Payment for the course is available through SWIFT, WISE, BIZUM Spain, Payoneer, and PayPal. To clarify details, contact me by clicking the messenger button just below.

P.S. When purchasing this video course, you will receive a free online training session with me as a gift.

My students achievements