FLEXDEREKSCHOOL STRETCHING STUDIO RULES
What to wear to class:
So we have warm and ventilated in winter and cool with good ventilation in summer – then we dress in the most comfortable clothes not constraining the mobility of the body. We do without shoes – in socks or without them of your choice. Both halls with daily cleaning. Girls are asked to wear supportive tops and take hair bands – part of the exercise is done in deep slopes standing.
At our school, we provide each student with a quality yoga mat, which takes place all training.
You can bring your mats with you.
It is forbidden to use mobile phones in our halls during classes. Please put the phones on silent mode – remember your calls, texts, wiber and so on very distracting your coach, and other students who are engaged with you and trying to relax.
Confirmed classes cannot be cancelled on the day of class or the day after 9 p.m. at our school – except below – all cancellations are paid.
Exceptions:
1) The first cancellation – if you have just started to deal with us – the first cancellation is not fined.
Without cancellation, you can move your recording throughout the day of your confirmed class if you have available seats in other groups – specified in SMS-weiber mode +380502290291.
To avoid paying for cancellations on the day of class, we have entered a record of“in question”for you – but it does not guarantee the availability of space, if you suddenly can practice – but if you do not come to the training penalty will not be.
What is a “questionable” record – the day before class day, when you receive a schedule mailing list, you understand what you want to do, for example, at 13. But I’m not sure you’re going to do something. Then you answer the newsletter – “Tomorrow 13:00 in question.” I’m bringing you on my schedule with the sign “????.” On the day of the class, when you realize that you can be in training – you specify i have a free place in the group. Often it is (but not always – from the experience of 50 to 50). I’m answering you. If you have a recording “in question” and on the day of class you realize that you can not attend the class – please write about it Viber, SMS, WhatsApp and I will pick you a day for pre-recording. There will be no fine. Also please consider, record in question as a last resort. I agree for a day about the rent of the hall and if a group of, for example, 5 people – it 3 will be written “under question” – I will not be able to confirm the rent of the hall and confirm the group occupation to you – as I risk to hold a class just to pay the rent, if all who signed up they won’t come into question. I very much hope for your understanding
SIGN UP FOR TRAINING
To sign up for a training session::
- click on the icon of the messenger you are using
- please include yours in the message: First name, last name
- desired date and time of the class.