Since 2009, I have successfully trained both stretching trainings: individual clients and groups, conducting sessions both online and in person. Starting in 2015, I have consistently led training sessions for employees of major corporations. Online workouts in office settings during the morning or lunch breaks provide an efficient way to engage in physical conditioning. I also have experience organizing in-person sessions in corporate offices, especially if you are located near my area – I reside in Spain, on the outskirts of Valencia. I offer coaching in Spanish, English, Ukrainian, and Russian.
Now, let’s discuss the advantages of corporate stretching. In office environments, numerous employees spend a significant portion of their work hours in sedentary positions. Regular 30-60 minute stretching sessions help improve productivity and creativity. As a result, the company as a whole becomes more productive. Corporate stretching serves as an excellent alternative to the traditional lunch break, which often leads to feelings of drowsiness and reduced efficiency after heavy meals.
Let’s give my online stretching classes a try – both in corporate onsite and virtual online formats.
After the first trial session, all students train by paying for sessions on a subscription basis. Exceptions can be made for the next 2 sessions if needed. Payment for each session separately costs 29 euros each
To sign up for a private stretching training:
Click on the icon of the messenger you use
Please include your: Name
Desired date and time of the class. First stretching training for free
